Nutritional Consulting

We develop a customized meal plan to fit your busy lifestyle to help you get to where you want to be.  We will change the meal plan up as much as you would like.  We show you what, when, and how much to eat.  We are here to walk alongside you to help you achieve your goals.

healthy woman glowing because of eating healthy foods and taking care of herself


healthy grocery shopping list with green foods and low calorie foods

Grocery List

nutrition facts and labels to monitor calories sodium and sugar levels

5 Week Customized Meal Plan

woman proud of her fitness journey and healthy living
Nutrition Coach With Accountability Check Ins
Mendy Shipley
body weight workout machine for cardio and weightlifting

Unlimited Use Of inBody For The 5 Weeks

Chef Prepared Meals
(by ICON Meals)
By purchasing one of our delicious premade meals, it’s easy to stay on track to meet your fitness goals. Email us to below to sign up to receive our weekly menu!

What Our Clients Are Saying

Jeff Gonzalez
I came to the Vault Health and nutrition to get help on losing weight Mendy and Cole took the time to teach me about nutrition and worked up a meal plan to follow. I started my weight loss journey at 277 pounds they got me down to 175 pounds. I highly recommend them all you have to do is follow what they tell you to do and you will get guaranteed results my before and after picture is on their Instagram page.
Araceli Ibarra
The Shipley's made up a personalized meal plan tailored just for me. They had a lot of great information and are quick to answer all of my questions. They are genuinely interested in me succeeding.
Delina Rainey
I love the Shipley's. They are very patient with me and my children. They are very encouraging and do everything they can to make sure you get the correct products and meal plans that you need.
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Contact Us For A Complimentary Consultation